Progressive Health & Performance

Progressive Health & Performance is a unique training experience that is a growing force in Melbourne's West.

Backed by exercise science, our aim is to be the premier home of strength, conditioning, sports performance and martial arts in the western suburbs and beyond.

Our team of sports scientists take a thorough approach to get to know you, your goals/ambitions, what makes you tick, your strengths, injuries and weaknesses, bringing previously out of reach testing and training methods to you.