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Next date: Thursday, 19 November 2026 | 10:00 AM to 10:45 AM
Looking after your body can also support your mind. This gentle program is designed to boost mood, reduce stress, and improve overall wellbeing in a safe and supportive environment. It may also assist with managing symptoms of anxiety and depression.
What to expect:
Disclaimer: This class supports general wellbeing and is not a substitute for medical advice. Please consult your healthcare professional for any medical concerns.
This is a free session; however, bookings are essential.
Bridge Road Children’s & Community Centre, 260 Bridge Road, Strathtulloh, 3338, View Map
260 Bridge Road , Strathtulloh 3338
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Email Address*(Required)
Enter your email address or your friend's email addresses all separated by commas.
Occurrence Pattern*(Required)
This event occurs every 1 week(s) on Thursday for 2 times.
Free