Due to the heavy rain, the Transfer Station at the Melton Recycling Facility may experience delays. All areas remain open.
Next date: Thursday, 05 November 2026 | 10:00 AM to 11:00 AM
As we age, new personal challenges in life transitions, health and wellbeing and social connections can arise that may affect your mental health.
During this supportive session, participants will be encouraged to reflect on common concerns including:
Delivered by an experienced and compassionate Social Worker and Meditation Instructor, this session will provide practical strategies to support self-care, reduce stress and anxiety, and promote mental and emotional wellbeing.
All are warmly invited to take part in this positive, welcoming and supportive space for reflection, connection and conversation. Light refreshments provided.
This is a free session; however, bookings are essential.
Disclaimer: This class supports general wellbeing and is not a substitute for medical advice. Please consult your healthcare professional for any medical concerns.
Bridge Road Children’s & Community Centre, 260 Bridge Road, Strathtulloh, 3338, View Map
260 Bridge Road , Strathtulloh 3338
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Free