Healthy eating

Healthy eating is important for overall health and wellbeing. It's important to include a wide variety of foods in your diet, and try to add vegetables in as many meals as possible. 

For more information on healthy eating, check out the links below: 

Cooking for Kids cookbook

The ‘Cooking for Kids’ cookbook was put together to provide a range of family friendly recipes that are affordable and easy to make. The recipes are all healthy, and guaranteed to be enjoyed by children and adults alike.

Cooking for Kids cookbook(PDF, 3MB)

 

Six in Six cookbook

The 'Six in Six' cookbook provides affordable and delicious recipes designed for smaller households. 

Six in Six cooking program cookbook(PDF, 2MB)

 

Healthy Food and Drink Guide

Council's Healthy Food and Drink Guide aims to support local businesses, schools, organisations and community members to order healthy catering options and promote healthy eating.

Healthy Food and Drink Guide(PDF, 9MB)
Healthy Food and Drink Guide(DOCX, 53KB)

For further information or to obtain a copy of the Healthy Food and Drink Guide, please contact our Health Promotion Officer on 9747 7200.